The Power of Music in Caregiving with Lisa Peterson

In this episode of Hope Floats, hosts Rachel Coady and Shoshawna Rainwater welcome licensed music therapist Lisa Peterson, founder of  Come on, Let's Sing   comeonletssing.com , who shares her journey and insights on music's profound impact in dementia caregiving. Lisa discusses how music can foster connection, reduce anxiety, and empower caregivers, emphasizing that every human is innately musical. The conversation explores practical applications of music therapy, including the benefits of humming and creating playlists that resonate with loved ones' memories. Through personal stories and professional experiences, the episode highlights the transformative power of music in enhancing the quality of life for individuals with dementia and their caregivers. In this conversation, Lisa shares insights on the importance of self-care for caregivers, practical tools for stress relief, and the role of fun in caregiving. She introduces the Emotional Freedom Technique (EFT) tapping as a quick self-soothing method.The discussion highlights how caregivers can embrace their musical nature to foster connection and joy, even in challenging situations.